Paratha Light

Shana Paratha Light has over 33% less fat than our Original Paratha but with the same great taste, allowing you to enjoy this delicious bread as a healthier alternative!

Only the finest ingredients are used to create the real textures and flavours of this popular unleavened bread.

Not only do Shana Parathas have a soft inner texture and crisp outer flakiness, they have the true authentic taste, originating from the northern part of the Indian subcontinent.

Available in Standard Pack 5 pcs.



Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate).

Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.

Per 100g Per Portion 65g
Energy (kJ / kcal) 1333 / 317 866 / 206
Fat (g) 11.9 7.7
of which
Saturates (g) 5.7 3.7
Carbohydrates (g) 45.6 29.6
of which
Sugar (g) 2.7 1.8
Protein (g) 6.2 4.0
Salt (g) 1.1 0.7

Cook straight from frozen.

Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.