Onion Paratha

Shana’s Onion Parathas are a flavoursome variation of the Original Paratha. Shana uses only the finest ingredients to create the real textures and flavours of this popular unleavened bread.

Not only do Shana Parathas have a soft inner texture and crisp outer flakiness, they have the true authentic taste, originating from the northern part of the Indian subcontinent.

Available in Standard Pack 5 pcs and Multi Pack 15 pcs.



Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate), Onion, Herbs.

Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.

Cook straight from frozen.

Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.

Per 100g Per Portion 80g
Energy (kJ / kcal) 1413 / 338 1130 / 270
Fat (g) 16.6 13.3
of which
Saturates (g) 8.8 7.0
Carbohydrates (g) 39.8 31.8
of which
Sugar (g) 1.9 1.5
Protein (g) 6.1 4.9
Salt (g) 1.2 0.9