Onion Paratha

Shana’s Onion Parathas are a flavoursome variation of the Original Paratha. Shana uses only the finest ingredients to create the real textures and flavours of this popular unleavened bread.

Not only do Shana Parathas have a soft inner texture and crisp outer flakiness, they have the true authentic taste, originating from the northern part of the Indian subcontinent.

Available in Standard Pack 5 pcs and Multi Pack 15 pcs.



Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate), Onion, Herbs.

Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.

Per 100g Per Portion 80g
Energy (kJ / kcal) 1413 / 338 1130 / 270
Fat (g) 16.6 13.3
of which
Saturates (g) 8.8 7.0
Carbohydrates (g) 39.8 31.8
of which
Sugar (g) 1.9 1.5
Protein (g) 6.1 4.9
Salt (g) 1.2 0.9

Cook straight from frozen.

Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.